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Lisa West Wellness

Connecting you back to your essential nature through embodiment

Lisa West Wellness offers courses geared for both health and wellness professionals as well as human beings looking for a deeper understanding of how reconnecting to their bodies is an essential key to wellness, freedom and happiness.

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Hi, I’m Lisa.

I am a physical therapist, bodyworker, author, yogini and spiritual seeker. My passion is helping people connect back to the safety and joy of their bodies through ancient practices and modern neuroscience. I especially love sharing information with the next generation of change-makers in the health and wellness world.

From a safe and loving relationship with your body, you can experience pleasure, freedom, peace and joy in your life. And for those who work with other bodies, you can learn skills to help them find their way there too.

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